An Exclusive Longevity Programme for Women Over 40 in Hampstead and the Surrounding Area.

Reduce aches and pains, feel more energised and stay healthy into your 40s, 50s and beyond!

Trusted by over 200 people across Hampstead, our personal trainers will support and guide you so that you feel fitter and healthier!

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We specialise in helping people who are looking for longevity with their health.

We understand that everyone is at different stages of their fitness journey, especially as you pass 40 years old.

Here is how we guarantee you get results from our Longevity Programme…

Personalised Workouts

No matter where you’re currently at, our Longevity Programme is built around you!

Guidance, Support and Motivation

We’ll show you what to do, how to do it and support you each step of the way!

Experience

We're currently helping over 200 people at FitOne Training Hampstead Heath Studio feel fitter, stronger and healthier.

Take that next step...

100+ 5 star reviews and counting…

★ ★ ★ ★ ★

I’ve been using FitOne for the past six months, and it has transformed not only my physical appearance but also my mental well-being. The impact it has had on my life is truly remarkable.

Neri Rima

★ ★ ★ ★ ★

I absolutely love this place. I’ve never been a ‘gym person’ but FitOne has changed all that. Every workout is so FUN.

Rachel Abbot

★ ★ ★ ★ ★

Best gym I’ve ever belonged to by a long mile. Every session is different and challenging; I think I’m fitter now than I’ve ever been and it is the perfect antidote to work stress. Best of all are the people.

Stephan Bevan

★ ★ ★ ★ ★

The best small group PT classes in London. I’m not very confident in a gym environment but I have felt supported the whole way through my journey.

Chou Lim

★ ★ ★ ★ ★

Great gym! I was a bit intimidated when I first started as strength training was not my strength 🙂 However, the trainers and the members are all friendly and extremely supportive.

Joanne Shu

★ ★ ★ ★ ★

FitOne is a great gym, the community is friendly and welcoming to everyone – which makes a big difference to how easy it is to motivate yourself to go and how enjoyable the sessions are. Would highly recommend joining.

Kat Jennings